# Calisthenics

Calisthenics are exercises consisting of a variety of gross motor movements, running, standing, grasping, pushing, etc. often performed rhythmically and with minimal equipment, so essentially, bodyweight exercises.

# Calisthenics Sessions at BioFitness Club

Monday: 08.00

Tuesday: 20.15

Wednesday: 08.00

Thursday: 20.15

Friday: 08.00 | 20.15

# Calisthenics Sessions at BioFitness Club are Semi Personal, 6-8 person maximum.

# Gallery:

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